fitness – thefithouse

What Do You Like To Read About the Most?

What do you want to read about?!

What Motivates YOU To Get Fit?

What makes you get up and move on those days you just don’t want to?

Need a Boost? Start Walking

Walking is a great way to stay fit, but it also comes with a bunch of other benefits that make it a great choice for overall wellness.

And no, I don’t just mean ready to put on a bathing suit! Summer is fast approaching! For some that means vacation, for others it means schedules that are turned upside down and for many it means, “How many excuses can I come up with to avoid wearing a bathing suit?” For me, it means a completelyContinue reading “Are You Ready for Summer?”