health – thefithouse

What Do You Like To Read About the Most?

What do you want to read about?!

Five Incredible Reasons to Drink More Water

Drinking water is one of the easiest ways to instantly improve your health No matter how much we wish it were true, there is no magic pill for losing weight, feeling better, having more energy, or getting a good night’s sleep. However, there is something that comes pretty close, drinking water.

6 Quick Tips To Reduce Mommy Stress

Parenting is one of the hardest jobs on the planet, and too much stress makes it even harder. Use these six tips to reduce stress.

Enjoy your life without stress

Originally posted on Cooking Without Limits:
Let’s talk about stress. Why? Because we need to talk about the elephant in the room. Just kidding. April is Stress Awareness Month so I thought to write a few words about it. I am not an expert in stress, but in the last years I decided that I…

Are You Ready for Summer?

And no, I don’t just mean ready to put on a bathing suit! Summer is fast approaching! For some that means vacation, for others it means schedules that are turned upside down and for many it means, “How many excuses can I come up with to avoid wearing a bathing suit?” For me, it means a completelyContinue reading “Are You Ready for Summer?”